This isn’t just a studio. It’s a portal. A reset. A homecoming.
We don’t force the body open. We invite it to soften. It’s about creating space—for movement, for breath, for you.
At Terra Cor Sanctuary, we don’t follow the old rules of movement and healing—we rewrite them.
I guide you through somatic movement—including yoga and fascial maneuvers—to help you break free from stuck patterns, pain, and tension that’s been held for years (or generations).
Through sound medicine, I help you move beyond the mind, using vibration to unlock deeper layers of release, presence, and healing.
This is the leading edge of somatic work—a place where science and intuition meet. Where we work with the body’s wisdom, not against it.
This isn’t about fixing something 'broken.'
It’s about remembering what's already whole.
Your body holds the wisdom. It's time to reconnect.
👉 Book a session. Step in. The time is now.
Offerings
20 min
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45 min
From 10 US dollarsLoading days...
45 min
From 10 US dollars
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From 20 US dollars
Fascial Maneuvers (ONLINE)
From $10
Fascial Maneuvers (IN-PERSON)
From $10
Consultation Call
20 min • Free
Sound Bath
From $20
About Ashley
Founder of Terra Cor Sanctuary
For years, I stayed busy so I didn’t have to feel.
Didn’t have to hear what my body was trying to tell me.
That all changed when my world shattered—and I finally stopped running.
When I started working with my fascia, everything unlocked.
When I learned to observe instead of react, I discovered freedom I didn't even know existed.
Now, I guide others through yoga, fascial maneuvers, meditation, and sound medicine to help them reconnect—to move, release, and reclaim what’s been waiting within them all along.
Your body has been speaking to you. Are you ready to listen?
This is the moment.
This is your invitation.
Take what you need, leave the rest behind.
👉 Book a session. Step in. Your body already knows—it’s time.
Contact
2147 University Ave W, STE 203
Saint Paul, MN 55114
612-405-9646