For years, I stayed busy so I didn’t have to feel.

Didn’t have to hear what my body was trying to tell me.

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That all changed when my world shattered—and I finally stopped running.

When I started working with my fascia, everything unlocked – not just the chronic pain, but chronic fears, chronic patterns. 

When I learned to observe instead of react, I discovered freedom I didn't even know existed.

Now, I guide others through yoga, fascial maneuvers, meditation, and sound medicine to help them move, release, and reclaim what’s been waiting within them all along.

​Your body has been speaking to you. And when you choose to listen at Terra Cor, you’ll be in awe at what you hear.

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This is the place where your body doesn’t just unwind and relax - but where the leading edge of somatics, human biology and spirituality meet to transform your life - from the cells up. 

👉🏼Tap the button to see our schedule. Your body will know what to do from there.